11. How can you maintain a good feeling?

Every good thought if it were let into the wind strength increases, making it easier and more secure at your destination.

Do the following if you want to keep such a good feeling when you just have nothing to do, if you are in a waiting room or in the queue:

- Look around until you see something pleasant.
- Keep your attention as long as possible here and think about how much fun, beautiful or useful it is.
- Detect good to yourself that you feel held and even improved.
- Give yourself a pat and start again with another fun topic. The process is self-reinforcing.
- If you do not see what you can muster rating, think of a pleasant person, or anything else from your experience pleasurable.
- Instead of appreciation is also a feeling of gratitude or love. That is even stronger.
- Take this game highlighted. It’s not about solving problems.
- Feel your direct connection to the Energy Superhighway. Feel strong. Feel more and more of the energy flow through you. Feel that you are in the receiving mode.
- Do this as long as you have time and it feels good.
- You can also buy a small notebook and write therein all the pleasant things. Write front in large letters, “I get a very good feeling …”. Check it regularly and fill it. You’ll really feel better soon if you look into your book and supplements.

So it pays to be alone with thoughts positive emotion to develop, not negative. So if you can choose your thoughts. But how do you get in the situation that you are aware, and just think positive thoughts?

An important part of the solution is very simple: you must first stop in your head can be. Because then you can at least choose your thoughts. Simple, is not it? But in practice difficult. Well once you do all day, in everything. Your thoughts come automatically. How do you get that head still? Let’s see what you once prevented quiet. But first we need to know what consciousness is. Because that is the creative ‘something’ that thoughts arise.

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