10. Responding to situations

We have seen situations that you may inspire new desires. Therefore, they are always valuable, no matter how strange it seems. General one can say that it is never purely the situation itself, but about how you deal with that situation. In the same situation, different people react very differently. Imagine feeling an incident, a certain emotional situation with someone. It is an important signal that something is. Try not to hide that emotion, because that just gives you tools to solve your situation. Take for example the following:

1. First determine what emotion you are feeling just by looking at the emotional ladder.
2. If you have a negative feeling try to determine if your feeling, your perception, your assessment is correct. Maybe you made a wrong picture of a situation. With more information about it you might want another postiever picture.
3. If this is not the case, you should be as honest as possible to your own values ​​look. Maybe that has become a bit old fashioned. Maybe you’re too little tolerance.
4. It may be that you feel like and visit your standards seem okay. Then you can communication and relationships with others, even under the microscope. Maybe you’re not clear enough, your words or behavior is wrong came over. Were you ever complete? You may have been unkind or abrupt. Paste your approach with this person? Maybe someone treats you unkindly because the last time you unkind.
5. If you believe that you feel is right and your communication has been optimized, then you must take action. You can take that action itself (for example, someone clearly tell you something else to the next).
6. If there is little meaningful action, put the Energy Fast track for you to work. You do that by your desire for the desired change to the Energy and Highway sending your thoughts to develop a better emotion. Even if you only climb a rung on the ladder, it really feels like relief.

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